Our team

Meet the hands behind Oikos.

Every session is delivered by experienced, certified practitioners who treat your body like the home it is.

5.0Google rating
1005-star reviews
32Professional certifications
Sylvester, Founder & Principal Bodyworker of Oikos Stretch
Founder & Principal Bodyworker

Hi there, I'm Sylvester.

Among the first batch in Singapore, since 2016, to train under the master trainer from Dr Stretch Japan. Over the years I've refined my techniques and expanded my expertise across a range of advanced manual-therapy methods.

One of the highlights of my career was working with the Young Lions Football Club — Singapore's U-23 national football team — providing my Oikos Stretch Method to enhance and recover their performance before, during and after competition.

My goal is to provide relief — physically, mentally and spiritually — for our ageing population here in Singapore, with Oikos Stretch in every Active Ageing Centre. I'm also working towards providing skills training for the less fortunate, both locally and globally.

What I bring to the table
Assisted StretchingOikos Stretch Method
Dr Stretch CertifiedCore Balance Stretch Training, 2016
IASTMOMT international diploma
Sports Dry CuppingVital Motion Fitness
Trigger Point TherapyKnot & tension release
Joint ManipulationMobility & range of motion
PNF StretchingProprioceptive Neuromuscular Facilitation
Shoulder Pain MasterclassOMT diploma, 30h CPD
Sport & Exercise RehabPhysiopedia Plus programme
Dip. Sports Science & ManagementInt'l Management & Sports College
Functional Movement RehabSpine & posture
Sports RecoveryPre-, in- & post-competition
Therapeutic MassageFull-body & deep tissue
Sports MassageInternational Sports Academy
Traditional Chinese MedicineTCM training, China
Chinese Massage (Tui Na)WSQ certified
Hand & Foot ReflexologyPressure-point relaxation
Certified Personal TrainerISSA & NSCA
Senior MobilityActive-ageing wellness

Certifications

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Certification — Provide Basic Chinese Massage (WSQ)
Certification — Provide Full-Body Massage With Oil (WSQ)
Certification — Provide Hand and Foot Reflexology (WSQ)
Certification — ISSA Certified Personal Trainer
Certification — Safe Sport Commission: Understanding Safe Sport as a Coach
Certification — Diploma in Functional Movement Rehabilitation, Level 1 - The Spine (OMT)
Andrew, AHPC-registered physiotherapist and manual stretch therapist
AHPC-registered Physiotherapist · Manual Stretch Therapist

Hi there, I'm Andrew.

I'm a manual stretch therapist and an AHPC-registered physiotherapist, with wide experience in stretch therapy since 2018 — well versed in relieving the aches and pains of individuals from all walks of life.

My physiotherapy journey has taken me across many backgrounds, from the geriatric population to soccer players under the Football Association of Singapore (FAS). My own background in breakdance and marathon running gives me the perspective to educate, understand and treat sporting injuries.

What I bring to the table
BSc PhysiotherapySIT & Trinity College Dublin
AHPC RegisteredMinistry of Health, Singapore
Dip. Sports & Exercise SciencesRepublic Polytechnic
Manual Stretch TherapySince 2018
Musculoskeletal & SportsInjury & movement rehab
Geriatric RehabilitationMobility for seniors
Cardiopulmonary RehabHeart & lung recovery
Vestibular RehabilitationBalance & dizziness
Neuro RehabilitationMovement & coordination
Myofascial CuppingOMT diploma
Trigger Point TherapyOMT diploma
Blood Flow Restriction (BFR)Strength & rehab
Kinesiology TapingSupport & recovery
Pilates for Lower BackClinical Pilates
Football MedicineFIFA diploma

Certifications

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Certification — International Diploma in Myofascial Cupping Therapy (OMT)
Certification — Diploma in Trigger Point Therapy (OMT)
Certification — Blood Flow Resistance (BFR) Practitioner (OMT)
Certification — Kinesiology Taping Practitioner (OMT)
Certification — Integrating the Pilates Method (OMT)
Certification — Provide Basic Chinese Massage (WSQ)
Certification — Provide Hand and Foot Reflexology (WSQ)
Certification — Provide Facial Treatment (WSQ)
Certification — Interact with Guests (WSQ)
Certification — Provide Safety and Security for Guests (WSQ)
Certification — Work Safely (WSQ)
Certification — FIFA Diploma in Football Medicine
Get in touch

How to find us.

Contact

Questions, or interested in working together? Reach out any time.

Email  hello@oikosstretch.comPhone  +65 8264 1989

Visit us

YSY Building, 139 Cecil Street, #11-01
Singapore 069539

Turn left when exiting the lift.

4 min walk from Telok Ayer MRT6 min from Shenton Way · 8 min from Tanjong Pagar9 min from Raffles Place

Parking: no on-site parking; cheaper evening rates nearby at OUE Downtown (after 5pm), Oxley Towers, Frasers Tower & SBF (after 6pm).

OIKOS STRETCH
UEN: 202440426E