Assisted stretching at Orchard Towers, Singapore.
Personal attention. More room to move. One-to-one assisted stretching for people who want a considered, hands-on approach to everyday mobility.
Our new Orchard home
Orchard Towers400 Orchard Road, #02-28
Singapore 238875
We look forward to welcoming you to our new studio. This location is not yet open; please check your appointment confirmation before travelling.
View the future location on Maps ↗Entrance, parking and step-free access details will be added once confirmed.
Cecil Street studio
YSY Building139 Cecil Street, #11-01
Singapore 069539
Current sessions take place at Cecil Street. Turn left when exiting the lift.
First visit: $99 for 60 minutes.
Your bodyworker listens to your goals and guides a session around your comfortable range.
A little care in your day.
Our upcoming Orchard Road studio is for people living or working around Orchard, Claymore, Scotts Road, Tanglin and Nassim who value personal attention and a regular mobility routine.
After a desk-heavy day
If your neck, shoulders or back feel tight after sitting, tell us where movement feels restricted. We adapt the focus areas and intensity to your feedback.
Try a gentle neck movement →Alongside an active life
Make time for comfortable flexibility work alongside your exercise routine. Assisted stretching gives you guided support with positioning and range.
What the research supports →For everyday mobility
Whether you prefer a short visit or a longer session, start where you are. You do not need to be flexible before you come.
What to expect at your first visit →Why choose Oikos Stretch?
Time to listen, hands-on guidance, and a pace that respects your comfort.
Experienced, personal guidance
Sylvester, Founder & Principal Bodyworker, brings assisted-stretching and bodywork experience dating to 2016.
Andrew, Principal Rehab Bodyworker, brings his background as an AHPC-registered physiotherapist.
Meet your bodyworkers →A clear approach to movement
Dynamic shaking → joint mobilisation → range of motion. Your bodyworker adapts position and intensity around your feedback throughout the session.
Choose from 30-, 60- and 90-minute sessions, with transparent package pricing and no need to commit to a package before trying a session.
Explore the Oikos Method →Planning your visit
Is Oikos Stretch already at Orchard Towers?
Not yet. We plan to move to Orchard Towers, 400 Orchard Road, #02-28, Singapore 238875 from 15 November 2026. Until then, sessions are at YSY Building, 139 Cecil Street, #11-01, Singapore 069539.
Can I enquire about a future Orchard appointment?
Yes. Contact our team with your preferred date and we can help you plan. Please confirm the location with us before travelling; opening arrangements may change.
How much is a first session?
Your first 60-minute session is $99. Regular sessions and package options are listed on our pricing section.
Do I need to be flexible or know how to stretch?
No. Your bodyworker guides the movement and checks your comfort. Wear comfortable clothing that lets you move, and share any relevant health concerns before starting.
Can assisted stretching treat my pain?
It is not a diagnosis or a guaranteed pain treatment. Research supports improvements in flexibility, while pain and other outcomes depend on the person and programme. If you have symptoms or an injury, seek appropriate assessment and ask what type of care is suitable.
Let’s plan your first visit.
Ask about Orchard Towers or start your assisted-stretching routine at our current Cecil Street studio.