I’m the Founder & Principal Bodyworker of Oikos Stretch.

Being among the first batch in Singapore since 2016 to undergo training with the master trainer from Dr Stretch Japan. Over the years, I’ve refined my techniques & expanded my expertise with advanced techniques like IASTM, Dry Cupping Therapy, Trigger Point Therapy, Joint Manipulations and more. 

One of the highlights of my career was working with the Young Lions Football Club, Singapore’s U-23 national football team, providing my method of Assisted Stretching(Oikos Stretch Techniques) to enhance & recover from their performance before, during & after competition.

My goal is to provide relief physically, mentally & spiritually for our aging population here in Singapore, to have Oikos Stretch at all Active Aging Centres. I am also working towards the goal of providing skills training for the less fortunate both locally & globally.

Hi there! I’m Sylvester

Certifications

Hi there! I’m Andrew

I’m a manual stretch therapist and an AHPC Physiotherapist.

Having a vast experience in the field of stretch therapy since 2018. I am well versed in providing therapy to assist in relieving the aches and pains of individuals from all walks of life.

My physiotherapy journey allowed me to work with clienteles from different backgrounds, ranging from the geriatric population to soccer players under the Football Association of Singapore (FAS).

My background in breakdance and running marathons gave me the relevant experience to educate, understand, and treat injuries arising from sporting injuries.

Services that encompasses my experiences

1.⁠ ⁠Geriatric rehabilitation
2.⁠ ⁠Cardiopulmonary rehabilitation
3.⁠ ⁠Vestibular rehabilitation
4.⁠ ⁠Musculoskeletal/Sports rehabilitation
5.⁠ ⁠Neuro rehabilitation

Certifications

Hi there! I’m eirena

I’m currently diving deep into my training as a Manual Stretch Therapist through an intense, hands-on one-on-one apprenticeship with Oikos Stretch Techniques. A game changing method that's already opening my eyes to the wonders of truly personalised bodywork.

I come from a Psychology background specialising in health, performance, and wellbeing. Having worked in special education for several years has shaped the way I connect with people and support them in a patient, empathetic and individual-centred way.

I’m passionate about health and fitness, having completed modules in sport and performance psychology while working towards my American Council on Exercise (ACE) Personal Training and Precision Nutrition certifications to build a more holistic approach to movement, lifestyle, and recovery.

At Oikos Stretch, I hope to help people move better, feel stronger, and build confidence in their bodies through mindful and personalised care.

How we work